Journaling

I have discovered that journaling can be be so therapeutic. It is a way that you can release whatever is troubling you, making you sad, feeling like you’re on an emotional rollercoaster or can be some things that you’re excited about.

But it also can take you places that you may have forgotten and you can just sit there and relive all the memories the excitement and feel the rush come all over you. It can be such a feeling that is so overwhelming that you just want to stay there….

Sorry got carried away. Lol. In a nut shell start journaling. It can either soothe whats’s going on with you or take you on a ride😉 Happy Journaling

Numb ….

I know it’s been awhile since my last post. Just been going through it. But something was brought to my attention and wanted to share. We must always change, renew, rejuvenate ourselves, other wise we harden.

This speaks volumes to me cause I can feel so hurt where I can shut down become numb and be ok with it. So I will take that advice where that doesn’t happen anymore 😞

Balance

So today I had to have a real conversation with myself about balance. Over the last few months I’ve been feeling all over the place, thoughts of things that have to get done, work, college etc.

Feeling like when the day was over that I missed something. Until I said today Girl!! u need to bring some balance to your life. Equal time for everything including MYSELF. In doing this I will grow

“Balance is the key to everything. What we do, think, say, eat and feel. They all require awareness and through this awareness we grow”😉

Thoughts

How often do you let your thoughts take over you? I think about how they can take over my whole day, my emotions and even impact my physical too. It can be completely draining.

What I’ve learned as of yesterday 😂 is to recognize my mind is a powerful thing. When I fill it with positive thoughts, my life will start to change.

Incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you don’t.

😔🤯😮

So I’m starting a new journey of college today and I must say I’m so scared, nervous all the above!!! I keep asking myself why are you feeling these overwhelming things. I just have to realize that I will never be too old to learn something new. So I’m going to turn these overwhelming feelings into excited, grateful, and determined and 😉