This is a love letter to my heart. My heart you’ve been broken so many times, and yet you still keep beating. You are loved heart, held, massaged, and tended to.

I will never put you through what I put you through again. You deserve the THE AWARD FOR STRENGTH

When I tell you guys that I feel so free, more than I have felt in a long time. With my mind, my body and spirit. Let me tell you there’s no feeling like it. So many times in which some of you could possibly relate to is that

We always hold on to past garbage, bad relationships, hurtful words, hurtful feelings the list can go on and on. Welp I’ve said no more to it all and choosing to be Liberated.

Liberation has asked me to be as many things as I am, all at once, without apology defense or explanation. All the parts of me are friends. They live in one body and are led by one spirit.

Liberation knows about the past, grace for the present moment and BIG ENERGY for the future.

With that being said… I welcome my next chapter, that long walk of happiness, endurance, love, peace, and Liberation❤️

Today I had to use my own tagline for a situation I was going through well still am..

Here we go,

“Control your emotions doesn’t mean avoid your emotions” FEEL YOUR SHIT, UNDERSTAND YOUR SHIT, BUT DON’T LOSE YOUR SHIT😏😏

I have learned in the last few months to not be scared to make new memories. So often for myself I want to hold on to everything and not let go.

But it’s ok. My memories won’t be lost or forgotten. They will be tucked away in a special place always❤️❤️

It’s not about perfect, It’s not about effort.

When you implement these things into your life every single day, that’s where the transformation happens.

That’s how change occurs. Keep going. Remember why you started ❤️

Stay open to the unusual, leave room for unexpected magic, let your heart want what it wants.

Can’t take credit for these words, but felt it was powerful to share…

Chenoa Maxwell

The biggest breakthroughs often come after the biggest frustrations.

KEEP PUSHING!!!

Move on, life is not meant to be traveled backwards, look towards the future.

AND BE HAPPY ABOUT IT😊

Delete that thread, Delete that contact, get out your head and live life!!!

Heal and NEVER LOOK BACK💯