Our past can be troubling fun scary or just emotional. For me it was all of them. There are times even now as an adult i don’t like to look back on, memories etc. They can be at times hurtful and emotional and can cause a shutdown and allow me to be in my head a lot. But I’ve been having personal growth is this area most recently. Getting through my personal issues taking hold of them when they come up.

Being able to listen, to feel, to access and understand how it plays a part in my life now and understand them. Knowing they are apart of my life and i can’t run away from them. I am learning that I have to embrace them, take power over them, and powerfully move forward.

Let me know your thoughts what are you needing to powerfully move forward from?